Losing takes Courage;
Gyms, pills, start this, stop that, watch this, buy this, and you’ll lose it.
Truth is it takes courage to lose it. This morning an acquaintance of mine (well an author of one of the books i read) sent me a free book to download called “FAT LOSER: Mental Toughness Training for Dieters” and gave me permission to pass it on to you.
Here is the link for you “Fat Loser” Take a look if you have the mental toughness.
BTW: I am Matt, and I am your friend ;~)